Chia Seed
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The ancient food cherished by people of Amazon
Chia is a tasty and nutritious food and makes a refreshing drink

 

 

The omega-3 daily recommended is 4 grams per day. Approximately 0.7 ounces (20 grams or 2 tablespoons) of chia seed provides 4 grams of omega-3.



 

 



*Recommended dose for adults are 1 - 2 teaspoons daily.

NOTE: It is very wise to take
FIBER BUDDY at least twice per day, to eliminate toxins, clean up intestines, as well as to prevent constipation.
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Note: The material presented, is not intended to cure, diagnose, or prescribe treatment and is not intended to replace proper medical care. The information given  is for educational information - to help in becoming better informed about building and maintaining wellness and in helping the body to normalize itself.  It is wise to consult the Licensed Health Practitioner before starting any weight control or other health improving program.
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